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Our Inner Voice: From Self-Criticism to Self-Acceptance

Do you think you will be successful if you are hard on yourself and others? Does that way of treating yourself and others cause endless distress? Are you afraid of letting go of your self-criticism because you will become a lazy couch potato? This workshop allows you to find more peaceful ways of dealing with your inner critic while unleashing more of your potential.​ Led by Shabnam Curtis, certified Integral Life Coach.

Led by Shabnam Curtis, Author and Integral Life Coach.

Open to public. You can register here. This is a virtual event.

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April 24

Somatic Health Literacy: Getting to Know the Intelligence of Your Body

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June 12

Conversation Health Literacy